HYROX wedrenanalise: Yue Kwan Ho - Hong Kong 01:39:04 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Yue Kwan Ho

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:39:04
Ranglys: #132
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Yue Kwan Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:11 (42%)

Stations44:09 (45%)

Roxzone13:49 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+10.6%20.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	4:36	215
Running 2	4:34	-
Sled Push	4:40	238
Running 3	4:54	-
Sled Pull	7:18	224
Running 4	5:03	-
Burpee Broad Jump	4:29	139
Running 5	5:05	-
Rowing	5:01	220
Running 6	4:56	-
Farmers Carry	2:50	168
Running 7	5:03	-
Sandbag Lunges	6:36	146
Running 8	7:43	-
Wall Balls	8:39	-
Running Total	41:11	141
Roxzone Total	13:49	155