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  3. Wedloopanalise

HYROX wedrenanalise: Hang on Shum

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Hang On Shum

Totale Tyd
01:21:20
Ranglys
#113
Ouderdomsgroep Ranglys
#27
Kategorie
SOLO · PRO
HKG flag
HS

Hang on Shum

HYROX HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
14,752

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:03 (46%)
Stations32:24 (40%)
Roxzone11:57 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km+17.2%16.5%

Skeidings tye

SegmentTydRang
Running 13:33-
SkiErg4:1585
Running 24:04-
Sled Push3:1684
Running 34:30-
Sled Pull4:0839
Running 44:33-
Burpee Broad Jump4:08112
Running 54:36-
Rowing4:40153
Running 64:41-
Farmers Carry1:3820
Running 74:46-
Sandbag Lunges4:0027
Running 86:24-
Wall Balls6:19-
Running Total37:03180
Roxzone Total11:57199