HYROX wedrenanalise: Ho Nam Tsang - Hong Kong 01:36:56 | HyCoach

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HYROX wedrenanalise: Ho Nam Tsang

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:36:56
Ranglys: #207
Ouderdomsgroep Ranglys: #63
Kategorie: SOLO · PRO

Ho Nam Tsang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations46:24 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km-17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:26	164
Running 2	4:34	-
Sled Push	4:10	201
Running 3	4:36	-
Sled Pull	6:31	190
Running 4	4:47	-
Burpee Broad Jump	5:00	184
Running 5	4:41	-
Rowing	4:43	170
Running 6	4:48	-
Farmers Carry	3:30	252
Running 7	-	-
Sandbag Lunges	7:14	230
Running 8	6:54	-
Wall Balls	10:50	-
Running Total	-	-
Roxzone Total	-	-