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HYROX wedrenanalise: Benjamin Yau

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:41:26
Ranglys: #216
Ouderdomsgroep Ranglys: #57
Kategorie: SOLO · PRO

Benjamin Yau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:10 (40%)

Stations50:37 (50%)

Roxzone10:44 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+16.1%26.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:29	184
Running 2	4:14	-
Sled Push	4:28	219
Running 3	4:45	-
Sled Pull	8:30	268
Running 4	4:48	-
Burpee Broad Jump	6:38	261
Running 5	4:55	-
Rowing	4:48	190
Running 6	4:49	-
Farmers Carry	3:48	274
Running 7	4:55	-
Sandbag Lunges	9:47	275
Running 8	8:21	-
Wall Balls	8:09	150
Running Total	40:10	223
Roxzone Total	10:44	159

HYROX wedrenanalise: Benjamin Yau - Hong Kong 01:41:26 | HyCoach