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HYROX wedrenanalise: Sin Yan Chu & Lai Ha Wong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Sin Yan Chu
·
Lai Ha Wong
Totale Tyd
01:11:18
Ranglys
#27
Ouderdomsgroep Ranglys
#5
Kategorie
DOUBLES · OPEN
SC
Sin Yan Chu
LW
Lai Ha Wong
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
34:20 (48%)
Stations
26:54 (38%)
Roxzone
10:09 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:17/km
+7.7%
15.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:16
-
SkiErg
4:33
32
Running 2
4:08
-
Sled Push
1:41
59
Running 3
4:13
-
Sled Pull
3:58
90
Running 4
4:01
-
Burpee Broad Jump
3:15
34
Running 5
4:22
-
Rowing
5:03
63
Running 6
4:10
-
Farmers Carry
1:15
1
Running 7
4:27
-
Sandbag Lunges
3:07
17
Running 8
5:46
-
Wall Balls
4:02
28
Running Total
34:20
15
Roxzone Total
10:09
40
