HYROX wedrenanalise: Dilys Ho & Cheri Ho - Hong Kong 01:31:31 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Dilys Ho & Cheri Ho

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totale Tyd: 01:31:31
Ranglys: #527
Ouderdomsgroep Ranglys: #129
Kategorie: DOUBLES · OPEN

Dilys Ho

Cheri Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:47 (50%)

Stations33:44 (37%)

Roxzone12:05 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+6.8%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	5:09	299
Running 2	5:25	-
Sled Push	1:56	220
Running 3	5:37	-
Sled Pull	4:35	265
Running 4	5:38	-
Burpee Broad Jump	5:11	323
Running 5	5:37	-
Rowing	5:25	174
Running 6	5:41	-
Farmers Carry	1:35	33
Running 7	5:47	-
Sandbag Lunges	5:03	186
Running 8	7:50	-
Wall Balls	4:50	-
Running Total	45:47	-
Roxzone Total	12:05	130