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HYROX wedrenanalise: Iris Lo & Scarlett Wong - Hong Kong 01:12:02 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Iris Lo & Scarlett Wong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:12:02
Ranglys
#17
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
IL
Iris Lo
SW
Scarlett Wong
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:33 (49%)
Stations
27:35 (38%)
Roxzone
8:59 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+10.2%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
4:29
28
Running 2
4:06
-
Sled Push
1:49
146
Running 3
4:18
-
Sled Pull
4:06
138
Running 4
4:12
-
Burpee Broad Jump
2:59
22
Running 5
4:31
-
Rowing
4:55
52
Running 6
4:34
-
Farmers Carry
1:56
191
Running 7
4:31
-
Sandbag Lunges
3:18
39
Running 8
5:47
-
Wall Balls
4:03
-
Running Total
35:33
-
Roxzone Total
8:59
11
Iris Lo
Scarlett Wong
Tuis
Analiseer