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HYROX wedrenanalise: Lillian Lai & Angela Chow

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Lillian Lai · Angela Chow

Totale Tyd: 01:24:15
Ranglys: #250
Ouderdomsgroep Ranglys: #88
Kategorie: DOUBLES · OPEN

Lillian Lai

Angela Chow

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:43 (51%)

Stations30:43 (36%)

Roxzone10:54 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+11.0%13.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	5:15	407
Running 2	4:52	-
Sled Push	1:46	123
Running 3	5:12	-
Sled Pull	4:14	189
Running 4	5:09	-
Burpee Broad Jump	4:47	331
Running 5	5:11	-
Rowing	5:30	273
Running 6	5:17	-
Farmers Carry	1:49	145
Running 7	5:24	-
Sandbag Lunges	3:32	73
Running 8	7:10	-
Wall Balls	3:50	-
Running Total	42:43	-
Roxzone Total	10:54	83

HYROX wedrenanalise: Lillian Lai & Angela Chow - Hong Kong 01:24:15 | HyCoach