HYROX Race Analysis: Emily Withell & Sophie Withell

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · NZL

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Totale Tyd: 01:04:52
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Emily Withell

Sophie Withell

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:10 (50%)

Stations24:39 (38%)

Roxzone8:08 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+7.5%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:24	15
Running 2	3:47	-
Sled Push	1:32	23
Running 3	3:55	-
Sled Pull	2:50	2
Running 4	4:01	-
Burpee Broad Jump	3:46	128
Running 5	4:02	-
Rowing	4:33	6
Running 6	3:53	-
Farmers Carry	1:23	10
Running 7	4:04	-
Sandbag Lunges	2:46	4
Running 8	5:10	-
Wall Balls	3:25	11
Running Total	32:10	6
Roxzone Total	8:08	3

HYROX Race Analysis: Emily Withell & Sophie Withell - Hong Kong 01:04:52 | HyCoach