HYROX wedrenanalise: Dada Wong & Goosie Lam - Hong Kong 01:35:05 | HyCoach

HYROX wedrenanalise: Dada Wong & Goosie Lam

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:35:05
Ranglys: #670
Ouderdomsgroep Ranglys: #82
Kategorie: DOUBLES · OPEN

Dada Wong

Goosie Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:05 (53%)

Stations31:44 (33%)

Roxzone13:19 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:16/km+14.1%28.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:53	185
Running 2	5:04	-
Sled Push	1:54	257
Running 3	5:19	-
Sled Pull	4:24	300
Running 4	5:45	-
Burpee Broad Jump	4:27	345
Running 5	10:32	-
Rowing	5:29	389
Running 6	5:50	-
Farmers Carry	1:43	129
Running 7	5:47	-
Sandbag Lunges	4:27	352
Running 8	7:27	-
Wall Balls	4:27	-
Running Total	50:05	-
Roxzone Total	13:19	371