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HYROX wedrenanalise: Man Yan Ng & In Wai Elsa Sum
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Man Yan Ng
·
In Wai Elsa Sum
Totale Tyd
01:29:43
Ranglys
#465
Ouderdomsgroep Ranglys
#113
Kategorie
DOUBLES · OPEN
MN
Man Yan Ng
IS
In Wai Elsa Sum
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:43 (50%)
Stations
31:57 (36%)
Roxzone
13:07 (15%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:36/km
+9.8%
14.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
5:01
277
Running 2
5:06
-
Sled Push
2:09
520
Running 3
5:32
-
Sled Pull
4:28
330
Running 4
5:30
-
Burpee Broad Jump
3:34
97
Running 5
5:23
-
Rowing
5:28
383
Running 6
5:36
-
Farmers Carry
1:55
344
Running 7
5:36
-
Sandbag Lunges
3:56
238
Running 8
7:32
-
Wall Balls
5:26
454
Running Total
44:43
328
Roxzone Total
13:07
390
