HYROX wedrenanalise: Yam Ki Li - Hong Kong 01:30:11 | HyCoach

HYROX wedrenanalise: Yam Ki Li

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:30:11
Ranglys: #73
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Yam Ki Li

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:49 (46%)

Stations35:49 (40%)

Roxzone12:39 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+3.4%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:41	-
SkiErg	5:07	70
Running 2	4:55	-
Sled Push	2:32	63
Running 3	5:17	-
Sled Pull	4:14	25
Running 4	5:14	-
Burpee Broad Jump	4:53	41
Running 5	5:17	-
Rowing	5:15	41
Running 6	5:29	-
Farmers Carry	1:57	29
Running 7	5:05	-
Sandbag Lunges	4:51	77
Running 8	6:54	-
Wall Balls	7:00	67
Running Total	41:49	97
Roxzone Total	12:39	115