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HYROX wedrenanalise: Ching Man Ko
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · HKG
Ching Man Ko
Totale Tyd
01:36:37
Ranglys
#337
Ouderdomsgroep Ranglys
#24
Kategorie
SOLO · OPEN
CK
Ching Man Ko
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:27 (48%)
Stations
36:40 (38%)
Roxzone
13:33 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:48/km
+5.1%
13.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:50
-
SkiErg
4:59
34
Running 2
5:31
-
Sled Push
3:12
265
Running 3
5:31
-
Sled Pull
4:40
60
Running 4
5:34
-
Burpee Broad Jump
6:21
179
Running 5
5:49
-
Rowing
5:20
79
Running 6
5:45
-
Farmers Carry
2:03
56
Running 7
5:48
-
Sandbag Lunges
5:39
145
Running 8
7:42
-
Wall Balls
4:26
-
Running Total
46:27
-
Roxzone Total
13:33
157
