HYROX wedrenanalise: Mable Lok - Hong Kong 01:39:24 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Mable Lok

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · NZL

Totale Tyd: 01:39:24
Ranglys: #387
Ouderdomsgroep Ranglys: #49
Kategorie: SOLO · OPEN

Mable Lok

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:40 (43%)

Stations45:31 (46%)

Roxzone11:16 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+7.8%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	5:27	211
Running 2	4:55	-
Sled Push	3:30	361
Running 3	5:15	-
Sled Pull	5:16	134
Running 4	5:19	-
Burpee Broad Jump	6:40	236
Running 5	5:20	-
Rowing	5:26	115
Running 6	5:17	-
Farmers Carry	2:23	141
Running 7	5:18	-
Sandbag Lunges	9:58	244
Running 8	7:07	-
Wall Balls	6:51	107
Running Total	42:40	145
Roxzone Total	11:16	87