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HYROX wedrenanalise: Ho Lam Cheung
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · HKG
Ho Lam Cheung
Totale Tyd
01:44:12
Ranglys
#489
Ouderdomsgroep Ranglys
#129
Kategorie
SOLO · OPEN
HC
Ho Lam Cheung
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:16 (44%)
Stations
45:59 (44%)
Roxzone
12:00 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:47/km
+6.2%
22.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:16
-
SkiErg
5:39
312
Running 2
4:50
-
Sled Push
4:23
511
Running 3
8:25
-
Sled Pull
6:52
358
Running 4
5:24
-
Burpee Broad Jump
6:12
197
Running 5
5:21
-
Rowing
5:51
333
Running 6
5:26
-
Farmers Carry
2:05
77
Running 7
5:08
-
Sandbag Lunges
6:33
336
Running 8
7:31
-
Wall Balls
8:24
-
Running Total
46:16
317
Roxzone Total
12:00
164