HYROX wedrenanalise: Alex Hin Ching Ng & Oscar Wong - Hong Kong 01:05:08 | HyCoach

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HYROX wedrenanalise: Alex Hin Ching Ng & Oscar Wong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · MAS

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Totale Tyd: 01:05:08
Ranglys: #88
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Alex Hin Ching Ng

Oscar Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:55 (49%)

Stations23:55 (37%)

Roxzone9:23 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+13.2%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	3:45	26
Running 2	3:40	-
Sled Push	1:45	124
Running 3	3:56	-
Sled Pull	3:00	84
Running 4	3:54	-
Burpee Broad Jump	2:24	47
Running 5	3:56	-
Rowing	4:11	33
Running 6	4:03	-
Farmers Carry	1:18	8
Running 7	4:09	-
Sandbag Lunges	3:41	43
Running 8	5:17	-
Wall Balls	3:51	-
Running Total	31:55	32
Roxzone Total	9:23	40