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HYROX wedrenanalise: Chau Ho Ng & Pak Lun Luk
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Chau Ho Ng
·
Pak Lun Luk
Totale Tyd
01:14:23
Ranglys
#375
Ouderdomsgroep Ranglys
#50
Kategorie
DOUBLES · OPEN
CN
Chau Ho Ng
PL
Pak Lun Luk
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:51 (51%)
Stations
26:23 (35%)
Roxzone
10:14 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:44/km
+2.9%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:41
-
SkiErg
4:15
311
Running 2
4:33
-
Sled Push
1:44
164
Running 3
4:43
-
Sled Pull
3:29
188
Running 4
4:49
-
Burpee Broad Jump
3:10
185
Running 5
4:47
-
Rowing
4:35
157
Running 6
4:36
-
Farmers Carry
1:25
40
Running 7
4:41
-
Sandbag Lunges
3:23
87
Running 8
6:06
-
Wall Balls
4:22
-
Running Total
37:51
-
Roxzone Total
10:14
134
