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Wedloopanalise
HYROX wedrenanalise: Jason Wong & Albert Lam
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · CAN
·
Totale Tyd
01:28:09
Ranglys
#202
Ouderdomsgroep Ranglys
#25
Kategorie
DOUBLES · OPEN
JW
Jason Wong
AL
Albert Lam
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:51 (50%)
Stations
31:32 (36%)
Roxzone
12:51 (15%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
+13.9%
22.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:16
325
Running 2
4:47
-
Sled Push
1:29
38
Running 3
5:02
-
Sled Pull
4:19
369
Running 4
5:09
-
Burpee Broad Jump
4:29
354
Running 5
5:22
-
Rowing
4:57
275
Running 6
5:26
-
Farmers Carry
1:50
234
Running 7
5:27
-
Sandbag Lunges
5:32
237
Running 8
8:36
-
Wall Balls
4:40
-
Running Total
43:51
195
Roxzone Total
12:51
222
Jason Wong
Albert Lam
Tuis
Analiseer
HYROX wedrenanalise: Jason Wong & Albert Lam - Hong Kong 01:28:09 | HyCoach