HYROX wedrenanalise: Anthony Lai & Kin Fung Fok - Hong Kong 01:14:38 | HyCoach

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HYROX wedrenanalise: Anthony Lai & Kin Fung Fok

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:14:38
Ranglys: #384
Ouderdomsgroep Ranglys: #22
Kategorie: DOUBLES · OPEN

Anthony Lai

Kin Fung Fok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:44 (51%)

Stations26:11 (35%)

Roxzone10:48 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+3.0%12.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:02	159
Running 2	4:28	-
Sled Push	1:30	48
Running 3	4:35	-
Sled Pull	3:16	163
Running 4	4:50	-
Burpee Broad Jump	2:43	123
Running 5	4:45	-
Rowing	4:27	133
Running 6	4:37	-
Farmers Carry	1:27	73
Running 7	4:36	-
Sandbag Lunges	3:10	73
Running 8	6:09	-
Wall Balls	5:36	-
Running Total	37:44	-
Roxzone Total	10:48	241