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HYROX wedrenanalise: Wai Lun Au & Hin Long Kwong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Wai Lun Au
·
Hin Long Kwong
Totale Tyd
01:27:59
Ranglys
#1088
Ouderdomsgroep Ranglys
#293
Kategorie
DOUBLES · OPEN
WA
Wai Lun Au
HK
Hin Long Kwong
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:49 (47%)
Stations
32:20 (37%)
Roxzone
13:55 (16%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+6.0%
13.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:53
-
SkiErg
4:07
281
Running 2
4:59
-
Sled Push
1:55
424
Running 3
5:10
-
Sled Pull
5:19
809
Running 4
5:18
-
Burpee Broad Jump
4:30
679
Running 5
5:22
-
Rowing
4:50
454
Running 6
5:14
-
Farmers Carry
1:43
341
Running 7
5:17
-
Sandbag Lunges
4:48
476
Running 8
6:39
-
Wall Balls
5:08
-
Running Total
41:49
405
Roxzone Total
13:55
528
