HYROX wedrenanalise: Alex Kam & Keith Yau - Hong Kong 01:26:49 | HyCoach

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HYROX wedrenanalise: Alex Kam & Keith Yau

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · AUS

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Totale Tyd: 01:26:49
Ranglys: #1034
Ouderdomsgroep Ranglys: #258
Kategorie: DOUBLES · OPEN

Alex Kam

Keith Yau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:15 (50%)

Stations29:35 (34%)

Roxzone14:04 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km+14.1%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	4:12	364
Running 2	4:58	-
Sled Push	2:19	795
Running 3	5:20	-
Sled Pull	3:36	339
Running 4	5:26	-
Burpee Broad Jump	3:22	364
Running 5	5:29	-
Rowing	4:35	255
Running 6	5:21	-
Farmers Carry	1:43	344
Running 7	5:40	-
Sandbag Lunges	4:29	429
Running 8	7:20	-
Wall Balls	5:19	-
Running Total	43:15	472
Roxzone Total	14:04	574