HYROX wedrenanalise: Andy K.c Lau & Vincent Yu - Hong Kong 01:30:36 | HyCoach

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HYROX wedrenanalise: Andy K.c Lau & Vincent Yu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:30:36
Ranglys: #1207
Ouderdomsgroep Ranglys: #85
Kategorie: DOUBLES · OPEN

Andy K.c Lau

Vincent Yu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:10 (43%)

Stations38:27 (42%)

Roxzone13:03 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+11.1%20.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:26	640
Running 2	4:21	-
Sled Push	2:30	857
Running 3	4:44	-
Sled Pull	5:33	913
Running 4	4:47	-
Burpee Broad Jump	3:58	600
Running 5	4:49	-
Rowing	5:28	766
Running 6	4:54	-
Farmers Carry	2:08	698
Running 7	4:50	-
Sandbag Lunges	5:05	583
Running 8	7:15	-
Wall Balls	9:19	624
Running Total	39:10	329
Roxzone Total	13:03	540