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HYROX wedrenanalise: Hon Ting Lai & Chun Kit Chan - Hong Kong 01:34:31 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Hon Ting Lai & Chun Kit Chan
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:34:31
Ranglys
#1388
Ouderdomsgroep Ranglys
#262
Kategorie
DOUBLES · OPEN
HL
Hon Ting Lai
CC
Chun Kit Chan
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:15 (49%)
Stations
33:18 (35%)
Roxzone
15:04 (16%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:47/km
+21.0%
19.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:37
788
Running 2
5:10
-
Sled Push
2:13
726
Running 3
5:37
-
Sled Pull
4:41
806
Running 4
5:32
-
Burpee Broad Jump
3:32
441
Running 5
5:18
-
Rowing
5:14
714
Running 6
5:20
-
Farmers Carry
2:06
679
Running 7
6:15
-
Sandbag Lunges
3:56
286
Running 8
8:33
-
Wall Balls
6:59
-
Running Total
46:15
575
Roxzone Total
15:04
646
Hon Ting Lai
Chun Kit Chan
Tuis
Analiseer