HYROX Race Analysis: Hayden Kruse & Ryan Gardner - Hong Kong 01:15:25 | HyCoach

HYROX Race Analysis: Hayden Kruse & Ryan Gardner

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · AUS

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Totale Tyd: 01:15:25
Ranglys: #243
Ouderdomsgroep Ranglys: #22
Kategorie: DOUBLES · OPEN

Hayden Kruse

Ryan Gardner

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:11 (52%)

Stations25:48 (34%)

Roxzone10:30 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+10.6%11.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	-	-
SkiErg	4:11	343
Running 2	4:23	-
Sled Push	1:33	85
Running 3	4:46	-
Sled Pull	2:57	102
Running 4	4:53	-
Burpee Broad Jump	3:18	354
Running 5	5:06	-
Rowing	4:46	471
Running 6	4:59	-
Farmers Carry	1:46	464
Running 7	4:51	-
Sandbag Lunges	3:08	78
Running 8	6:24	-
Wall Balls	4:09	162
Running Total	39:11	347
Roxzone Total	10:30	269