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HYROX wedrenanalise: Kim Iu & Ambrose Wong & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 00:57:58
Ranglys: #5
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Kim Iu

Ambrose Wong

Ka Chung Cheung

Haw Siang Hon

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running26:31 (46%)

Stations24:34 (42%)

Roxzone6:58 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:19/km-8.1%13.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:30	-
SkiErg	4:13	13
Running 2	3:31	-
Sled Push	1:45	10
Running 3	3:15	-
Sled Pull	3:11	22
Running 4	3:20	-
Burpee Broad Jump	2:25	8
Running 5	2:58	-
Rowing	4:07	9
Running 6	3:34	-
Farmers Carry	1:11	5
Running 7	3:14	-
Sandbag Lunges	3:44	11
Running 8	4:12	-
Wall Balls	3:58	-
Running Total	26:31	-
Roxzone Total	6:58	4

HYROX wedrenanalise: Kim Iu & Ambrose Wong & 2 ander - Hong Kong 00:57:58 | HyCoach