HYROX wedrenanalise: Ka Chun Lau & Wai Yip Po & 2 ander - Hong Kong 00:59:26 | HyCoach

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HYROX wedrenanalise: Ka Chun Lau & Wai Yip Po & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 00:59:26
Ranglys: #7
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Ka Chun Lau

Wai Yip Po

Kai Hei Kong

Kin Sang Po

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running26:34 (45%)

Stations25:27 (43%)

Roxzone7:29 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:19/km-8.7%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:52	-
SkiErg	4:15	18
Running 2	3:28	-
Sled Push	2:36	94
Running 3	3:01	-
Sled Pull	3:05	17
Running 4	3:16	-
Burpee Broad Jump	3:00	17
Running 5	3:01	-
Rowing	4:02	4
Running 6	3:32	-
Farmers Carry	1:47	28
Running 7	3:10	-
Sandbag Lunges	3:12	4
Running 8	4:17	-
Wall Balls	3:30	-
Running Total	26:34	-
Roxzone Total	7:29	8