HYROX wedrenanalise: Ho Wing Ho & Sze chung Yeung & 2 ander - Hong Kong 01:29:37 | HyCoach

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HYROX wedrenanalise: Ho Wing Ho & Sze chung Yeung & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

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Totale Tyd: 01:29:37
Ranglys: #84
Ouderdomsgroep Ranglys: #63
Kategorie: RELAY · OPEN

Ho Wing Ho

Sze chung Yeung

Ka chun Mak

Richard Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:15 (39%)

Stations43:38 (49%)

Roxzone10:50 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km-24.8%20.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	6:09	290
Running 2	4:42	-
Sled Push	3:29	204
Running 3	3:46	-
Sled Pull	4:48	166
Running 4	3:27	-
Burpee Broad Jump	4:32	107
Running 5	5:19	-
Rowing	5:59	230
Running 6	5:39	-
Farmers Carry	2:21	132
Running 7	3:32	-
Sandbag Lunges	3:29	14
Running 8	5:30	-
Wall Balls	12:51	-
Running Total	35:15	73
Roxzone Total	10:50	80