HYROX wedrenanalise: Kai Ching Yiu & Wai Kwan Lau & 2 ander - Hong Kong 00:54:25 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Kai Ching Yiu & Wai Kwan Lau & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 00:54:25
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Kai Ching Yiu

Wai Kwan Lau

Ka Man Tse

Ka Kui Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running24:12 (44%)

Stations23:48 (44%)

Roxzone6:27 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:02/km0.0%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:26	-
SkiErg	4:26	36
Running 2	3:01	-
Sled Push	1:45	9
Running 3	2:55	-
Sled Pull	2:48	6
Running 4	2:59	-
Burpee Broad Jump	2:02	7
Running 5	2:52	-
Rowing	4:04	8
Running 6	2:52	-
Farmers Carry	1:42	44
Running 7	3:01	-
Sandbag Lunges	3:25	18
Running 8	4:11	-
Wall Balls	3:36	-
Running Total	24:12	1
Roxzone Total	6:27	1