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HYROX wedrenanalise: Ka Wai Lam & Wah Lau & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

Ka Wai Lam · Wah Lau · Sze Ho Wan · Ming Yu Chiu

Totale Tyd
01:33:38
Ranglys
#112
Ouderdomsgroep Ranglys
#86
Kategorie
RELAY · OPEN
KL

Ka Wai Lam

WL

Wah Lau

SW

Sze Ho Wan

MC

Ming Yu Chiu

HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
9,828

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:58 (38%)
Stations47:12 (50%)
Roxzone10:32 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+13.8%41.7%

Skeidings tye

SegmentTydRang
Running 13:41-
SkiErg5:14189
Running 23:15-
Sled Push2:0941
Running 33:22-
Sled Pull4:51167
Running 43:48-
Burpee Broad Jump11:09306
Running 53:19-
Rowing4:2646
Running 69:00-
Farmers Carry3:08228
Running 73:42-
Sandbag Lunges5:46113
Running 85:54-
Wall Balls10:29100
Running Total35:58117
Roxzone Total10:3289