HYROX wedrenanalise: Yin Ming Lam & Chun Pong Leong & 2 ander - Hong Kong 01:36:10 | HyCoach

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HYROX wedrenanalise: Yin Ming Lam & Chun Pong Leong & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN

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Totale Tyd: 01:36:10
Ranglys: #161
Ouderdomsgroep Ranglys: #124
Kategorie: RELAY · OPEN

Yin Ming Lam

Chun Pong Leong

Chun Cheung Wong

Chun Hang Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:24 (36%)

Stations50:25 (52%)

Roxzone11:26 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+24.0%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	6:03	285
Running 2	3:41	-
Sled Push	7:18	304
Running 3	4:49	-
Sled Pull	4:46	156
Running 4	3:32	-
Burpee Broad Jump	5:47	205
Running 5	4:21	-
Rowing	5:57	273
Running 6	5:01	-
Farmers Carry	2:37	217
Running 7	4:34	-
Sandbag Lunges	9:54	235
Running 8	5:33	-
Wall Balls	8:03	-
Running Total	34:24	113
Roxzone Total	11:26	156