HYROX wedrenanalise: Long Hin Tsang & Wing Yuk Ho & 2 ander - Hong Kong 01:16:54 | HyCoach

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HYROX wedrenanalise: Long Hin Tsang & Wing Yuk Ho & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:16:54
Ranglys: #64
Ouderdomsgroep Ranglys: #48
Kategorie: RELAY · OPEN

Long Hin Tsang

Wing Yuk Ho

Wun Ting Martin Choi

Ka Hei Gabriel Cheng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:54 (40%)

Stations36:32 (47%)

Roxzone9:32 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+26.3%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	5:29	228
Running 2	3:33	-
Sled Push	4:09	253
Running 3	3:33	-
Sled Pull	3:03	14
Running 4	3:17	-
Burpee Broad Jump	4:11	86
Running 5	3:40	-
Rowing	5:28	236
Running 6	4:12	-
Farmers Carry	2:05	123
Running 7	4:29	-
Sandbag Lunges	7:00	192
Running 8	4:46	-
Wall Balls	5:07	-
Running Total	30:54	56
Roxzone Total	9:32	64