HYROX wedrenanalise: Ching Yu & Andrew Ng & 2 ander - Hong Kong 01:38:31 | HyCoach

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HYROX wedrenanalise: Ching Yu & Andrew Ng & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · SIN

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Totale Tyd: 01:38:31
Ranglys: #238
Ouderdomsgroep Ranglys: #178
Kategorie: RELAY · OPEN

Ching Yu

Andrew Ng

Shing Yan Yu

Chak Hei Yeung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:26 (38%)

Stations49:01 (50%)

Roxzone12:08 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+58.5%19.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	5:06	161
Running 2	3:32	-
Sled Push	3:15	168
Running 3	3:25	-
Sled Pull	8:57	300
Running 4	4:17	-
Burpee Broad Jump	6:49	249
Running 5	5:31	-
Rowing	6:32	292
Running 6	5:04	-
Farmers Carry	2:05	128
Running 7	5:36	-
Sandbag Lunges	8:45	274
Running 8	6:01	-
Wall Balls	7:32	142
Running Total	37:26	217
Roxzone Total	12:08	231