HYROX wedrenanalise: Harvest Cai & Sunny Lam & 2 ander - Hong Kong 01:16:01 | HyCoach

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HYROX wedrenanalise: Harvest Cai & Sunny Lam & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · AUS

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Totale Tyd: 01:16:01
Ranglys: #22
Ouderdomsgroep Ranglys: #21
Kategorie: RELAY · OPEN

Harvest Cai

Sunny Lam

Jason Tien

Ray Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:03 (43%)

Stations33:33 (44%)

Roxzone9:30 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km0.0%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:54	69
Running 2	4:00	-
Sled Push	2:46	100
Running 3	3:31	-
Sled Pull	4:02	49
Running 4	3:44	-
Burpee Broad Jump	4:25	72
Running 5	4:33	-
Rowing	4:56	68
Running 6	4:11	-
Farmers Carry	1:54	44
Running 7	4:00	-
Sandbag Lunges	4:38	42
Running 8	5:25	-
Wall Balls	5:58	59
Running Total	33:03	30
Roxzone Total	9:30	34