HYROX wedrenanalise: Catherine Xiangjia Hou & Thomas Lam & 2 ander - Hong Kong 01:19:24 | HyCoach

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HYROX wedrenanalise: Catherine Xiangjia Hou & Thomas Lam & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Totale Tyd: 01:19:24
Ranglys: #33
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Catherine Xiangjia Hou

Thomas Lam

Candice Chi Kwan Lau

Kevin Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:29 (43%)

Stations35:45 (45%)

Roxzone9:17 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+7.9%18.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	5:55	189
Running 2	3:34	-
Sled Push	2:27	52
Running 3	4:26	-
Sled Pull	6:32	264
Running 4	4:15	-
Burpee Broad Jump	3:40	35
Running 5	4:01	-
Rowing	5:25	134
Running 6	4:47	-
Farmers Carry	2:16	118
Running 7	3:51	-
Sandbag Lunges	4:25	35
Running 8	6:09	-
Wall Balls	5:05	33
Running Total	34:29	46
Roxzone Total	9:17	30