HYROX wedrenanalise: Ka Yan Ao Ieong & Kan Kan Hung & 2 ander - Hong Kong 01:26:00 | HyCoach

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HYROX wedrenanalise: Ka Yan Ao Ieong & Kan Kan Hung & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

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Totale Tyd: 01:26:00
Ranglys: #63
Ouderdomsgroep Ranglys: #52
Kategorie: RELAY · OPEN

Ka Yan Ao Ieong

Kan Kan Hung

King Hei Hou

Ho Man Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:30 (42%)

Stations38:44 (45%)

Roxzone10:50 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km-26.3%19.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	5:09	96
Running 2	5:00	-
Sled Push	3:19	177
Running 3	3:58	-
Sled Pull	4:37	90
Running 4	4:06	-
Burpee Broad Jump	5:06	121
Running 5	4:38	-
Rowing	5:03	85
Running 6	5:17	-
Farmers Carry	2:25	150
Running 7	3:41	-
Sandbag Lunges	6:07	112
Running 8	6:22	-
Wall Balls	6:58	77
Running Total	36:30	78
Roxzone Total	10:50	85