HYROX wedrenanalise: Sik hei Chan & Yuen man Lai & 2 ander - Hong Kong 01:44:23 | HyCoach

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HYROX wedrenanalise: Sik hei Chan & Yuen man Lai & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:44:23
Ranglys: #135
Ouderdomsgroep Ranglys: #109
Kategorie: RELAY · OPEN

Sik hei Chan

Yuen man Lai

Siu hang Ho

Shuk yee Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:38 (39%)

Stations49:44 (48%)

Roxzone14:05 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+4.3%24.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:05	-
SkiErg	8:22	337
Running 2	4:14	-
Sled Push	5:27	314
Running 3	4:05	-
Sled Pull	6:23	251
Running 4	4:09	-
Burpee Broad Jump	6:12	208
Running 5	7:02	-
Rowing	6:00	201
Running 6	4:21	-
Farmers Carry	2:34	174
Running 7	4:25	-
Sandbag Lunges	5:52	96
Running 8	7:20	-
Wall Balls	8:54	112
Running Total	40:38	138
Roxzone Total	14:05	169