HYROX wedrenanalise: Wai Lam Lau & To Hong Chan & 2 ander - Hong Kong 01:37:19 | HyCoach

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HYROX wedrenanalise: Wai Lam Lau & To Hong Chan & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:37:19
Ranglys: #232
Ouderdomsgroep Ranglys: #175
Kategorie: RELAY · OPEN

Wai Lam Lau

To Hong Chan

Tsz Ho Cheung

Ka Man Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:48 (36%)

Stations52:11 (54%)

Roxzone10:08 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km+33.2%35.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	5:58	274
Running 2	3:19	-
Sled Push	3:37	210
Running 3	4:31	-
Sled Pull	5:27	210
Running 4	3:35	-
Burpee Broad Jump	7:55	283
Running 5	3:28	-
Rowing	4:57	142
Running 6	4:00	-
Farmers Carry	2:12	144
Running 7	4:25	-
Sandbag Lunges	12:12	300
Running 8	8:17	-
Wall Balls	9:53	219
Running Total	34:48	135
Roxzone Total	10:08	96