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HYROX wedrenanalise: Wing Iu Lui & Wing Ki Lau & 2 ander - Hong Kong 01:30:26 | HyCoach
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HYROX wedrenanalise: Wing Iu Lui & Wing Ki Lau & 2 ander
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · RELAY · OPEN · HKG
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Totale Tyd
01:30:26
Ranglys
#116
Ouderdomsgroep Ranglys
#97
Kategorie
RELAY · OPEN
WL
Wing Iu Lui
WL
Wing Ki Lau
CW
Chun Yeung Wong
WN
Wai Lam Ng
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:22 (41%)
Stations
42:18 (47%)
Roxzone
10:50 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:40/km
-24.8%
17.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
7:15
323
Running 2
5:27
-
Sled Push
5:19
305
Running 3
3:22
-
Sled Pull
4:50
120
Running 4
3:32
-
Burpee Broad Jump
4:49
105
Running 5
5:15
-
Rowing
6:22
286
Running 6
5:38
-
Farmers Carry
2:58
252
Running 7
4:06
-
Sandbag Lunges
5:43
120
Running 8
5:13
-
Wall Balls
5:02
-
Running Total
37:22
126
Roxzone Total
10:50
113
Wing Iu Lui
Wing Ki Lau
Chun Yeung Wong
Wai Lam Ng
Tuis
Analiseer