HYROX wedrenanalise: Wai Ying Phyllis Wong & Kwong Chung Wong & 2 ander - Hong Kong 01:21:33 | HyCoach

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HYROX wedrenanalise: Wai Ying Phyllis Wong & Kwong Chung Wong & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:21:33
Ranglys: #60
Ouderdomsgroep Ranglys: #52
Kategorie: RELAY · OPEN

Wai Ying Phyllis Wong

Kwong Chung Wong

Po Yu Polly Lam

Philip Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:06 (43%)

Stations36:10 (44%)

Roxzone10:21 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+12.3%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	5:31	129
Running 2	3:56	-
Sled Push	2:36	71
Running 3	3:43	-
Sled Pull	3:48	31
Running 4	4:14	-
Burpee Broad Jump	7:46	279
Running 5	4:29	-
Rowing	4:54	75
Running 6	4:36	-
Farmers Carry	2:14	141
Running 7	4:25	-
Sandbag Lunges	4:19	48
Running 8	5:35	-
Wall Balls	5:02	-
Running Total	35:06	81
Roxzone Total	10:21	96