HYROX wedrenanalise: Pang So man & Hon Lam Tse & 2 ander - Hong Kong 01:43:41 | HyCoach

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HYROX wedrenanalise: Pang So man & Hon Lam Tse & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

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Totale Tyd: 01:43:41
Ranglys: #244
Ouderdomsgroep Ranglys: #196
Kategorie: RELAY · OPEN

Pang So man

Hon Lam Tse

Lai Yee Lee

Tam Chun fung

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:05 (38%)

Stations50:56 (49%)

Roxzone13:43 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+53.2%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	6:58	306
Running 2	3:38	-
Sled Push	3:47	233
Running 3	4:01	-
Sled Pull	6:39	272
Running 4	4:47	-
Burpee Broad Jump	5:09	136
Running 5	5:46	-
Rowing	5:47	219
Running 6	4:57	-
Farmers Carry	3:12	296
Running 7	5:34	-
Sandbag Lunges	5:44	147
Running 8	5:31	-
Wall Balls	13:40	-
Running Total	39:05	199
Roxzone Total	13:43	280