HYROX wedrenanalise: Po Ki Cheng & Chi Yan Mak & 2 ander - Hong Kong 01:28:23 | HyCoach

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HYROX wedrenanalise: Po Ki Cheng & Chi Yan Mak & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:28:23
Ranglys: #20
Ouderdomsgroep Ranglys: #14
Kategorie: RELAY · OPEN

Po Ki Cheng

Chi Yan Mak

Ka Hei Cheung

Stephanie Nicole Dee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:19 (41%)

Stations42:15 (48%)

Roxzone9:53 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+7.2%16.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	6:34	160
Running 2	4:09	-
Sled Push	2:27	45
Running 3	4:21	-
Sled Pull	4:33	29
Running 4	4:20	-
Burpee Broad Jump	7:13	133
Running 5	4:30	-
Rowing	6:04	146
Running 6	4:19	-
Farmers Carry	1:53	20
Running 7	4:27	-
Sandbag Lunges	7:08	65
Running 8	6:30	-
Wall Balls	6:23	18
Running Total	36:19	22
Roxzone Total	9:53	16