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HYROX wedrenanalise: Sherry Liu & Ho Yi Lam & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN

· · ·

Totale Tyd: 01:34:02
Ranglys: #74
Ouderdomsgroep Ranglys: #18
Kategorie: RELAY · OPEN

Sherry Liu

Ho Yi Lam

Dilini Sonali Wimalasekera

Carly Louise Williams-Benskin

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:55 (43%)

Stations40:57 (44%)

Roxzone12:14 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+33.3%17.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	5:41	64
Running 2	4:36	-
Sled Push	4:25	189
Running 3	6:00	-
Sled Pull	6:15	132
Running 4	4:56	-
Burpee Broad Jump	5:36	57
Running 5	4:15	-
Rowing	5:17	58
Running 6	4:59	-
Farmers Carry	2:20	106
Running 7	6:08	-
Sandbag Lunges	6:07	110
Running 8	6:20	-
Wall Balls	5:16	-
Running Total	40:55	103
Roxzone Total	12:14	131

HYROX wedrenanalise: Sherry Liu & Ho Yi Lam & 2 ander - Hong Kong 01:34:02 | HyCoach