HYROX wedrenanalise: Yiu wing Wong & Stephanie Hei Yau Mak & 2 ander - Hong Kong 01:28:27 | HyCoach

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HYROX wedrenanalise: Yiu wing Wong & Stephanie Hei Yau Mak & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Totale Tyd: 01:28:27
Ranglys: #53
Ouderdomsgroep Ranglys: #42
Kategorie: RELAY · OPEN

Yiu wing Wong

Stephanie Hei Yau Mak

Anna Nga Yin Chan

Ching Yee Chen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:04 (42%)

Stations40:36 (46%)

Roxzone10:51 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km-18.0%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	6:03	109
Running 2	4:43	-
Sled Push	1:58	13
Running 3	3:54	-
Sled Pull	5:07	63
Running 4	5:22	-
Burpee Broad Jump	7:56	160
Running 5	4:54	-
Rowing	5:22	65
Running 6	4:25	-
Farmers Carry	1:59	42
Running 7	3:52	-
Sandbag Lunges	4:28	28
Running 8	6:14	-
Wall Balls	7:43	-
Running Total	37:04	53
Roxzone Total	10:51	68