HYROX wedrenanalise: Ka Yan Lam & Ho Yan Katherine Yu & 2 ander - Hong Kong 01:49:25 | HyCoach

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HYROX wedrenanalise: Ka Yan Lam & Ho Yan Katherine Yu & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

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Totale Tyd: 01:49:25
Ranglys: #148
Ouderdomsgroep Ranglys: #35
Kategorie: RELAY · OPEN

Ka Yan Lam

Ho Yan Katherine Yu

Wing Ki Leong

Po Ling Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:49 (42%)

Stations50:15 (46%)

Roxzone13:24 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:44/km-25.8%19.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:53	-
SkiErg	6:24	149
Running 2	6:47	-
Sled Push	6:58	214
Running 3	5:01	-
Sled Pull	6:22	135
Running 4	4:36	-
Burpee Broad Jump	10:17	205
Running 5	5:33	-
Rowing	5:56	136
Running 6	5:49	-
Farmers Carry	4:06	207
Running 7	5:02	-
Sandbag Lunges	6:38	145
Running 8	8:12	-
Wall Balls	3:34	5
Running Total	45:49	165
Roxzone Total	13:24	181