HYROX wedrenanalise: Rick Vlaar & Ramon Nannings - Heerenveen 01:15:52 | HyCoach

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HYROX wedrenanalise: Rick Vlaar & Ramon Nannings

HYROX HEERENVEEN — 14 Mei 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:15:52
Ranglys: #307
Ouderdomsgroep Ranglys: #71
Kategorie: DOUBLES · OPEN

Rick Vlaar

Ramon Nannings

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:28 (57%)

Stations23:11 (31%)

Roxzone9:18 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+16.3%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	3:47	105
Running 2	5:00	-
Sled Push	1:41	380
Running 3	5:16	-
Sled Pull	2:50	229
Running 4	5:25	-
Burpee Broad Jump	3:36	351
Running 5	5:34	-
Rowing	4:26	216
Running 6	5:07	-
Farmers Carry	1:09	3
Running 7	5:49	-
Sandbag Lunges	1:35	17
Running 8	6:23	-
Wall Balls	4:07	-
Running Total	43:28	344
Roxzone Total	9:18	401