HYROX wedrenanalise: Vanessa Vanderzalm - Ottawa 01:10:49 | HyCoach

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HYROX wedrenanalise: Vanessa Vanderzalm

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · PRO · CAN

Totale Tyd: 01:10:49
Ranglys: #11
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Vanessa Vanderzalm

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:59 (51%)

Stations30:33 (43%)

Roxzone4:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+12.9%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:37	20
Running 2	4:09	-
Sled Push	2:44	10
Running 3	4:23	-
Sled Pull	4:45	14
Running 4	4:29	-
Burpee Broad Jump	4:01	15
Running 5	4:46	-
Rowing	4:44	17
Running 6	4:30	-
Farmers Carry	1:56	12
Running 7	4:41	-
Sandbag Lunges	3:38	10
Running 8	4:53	-
Wall Balls	4:08	-
Running Total	35:59	12
Roxzone Total	4:23	9