HYROX wedrenanalise: Zen Palmer & Melissa Doncaster - Ottawa 01:06:50 | HyCoach

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HYROX wedrenanalise: Zen Palmer & Melissa Doncaster

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Totale Tyd: 01:06:50
Ranglys: #13
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Zen Palmer

Melissa Doncaster

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:59 (57%)

Stations24:39 (37%)

Roxzone4:17 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+9.7%2.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	3:52	9
Running 2	4:28	-
Sled Push	1:52	42
Running 3	4:40	-
Sled Pull	3:34	29
Running 4	4:50	-
Burpee Broad Jump	2:41	10
Running 5	4:48	-
Rowing	4:06	5
Running 6	4:54	-
Farmers Carry	1:44	18
Running 7	4:54	-
Sandbag Lunges	3:20	9
Running 8	4:48	-
Wall Balls	3:30	-
Running Total	37:59	-
Roxzone Total	4:17	7