HYROX wedrenanalise: Rich Ryan - Ottawa 00:55:22 | HyCoach

HYROX wedrenanalise: Rich Ryan

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · PRO · USA

Totale Tyd: 00:55:22
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Rich Ryan

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:22 (51%)

Stations23:48 (43%)

Roxzone3:15 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:33/km+0.5%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	3:51	4
Running 2	3:29	-
Sled Push	2:20	1
Running 3	3:35	-
Sled Pull	3:34	1
Running 4	3:34	-
Burpee Broad Jump	2:28	1
Running 5	3:30	-
Rowing	3:54	1
Running 6	3:29	-
Farmers Carry	1:27	1
Running 7	3:30	-
Sandbag Lunges	2:43	1
Running 8	3:47	-
Wall Balls	3:31	-
Running Total	28:22	-
Roxzone Total	3:15	-