hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sil Wiersma - Heerenveen 01:01:21 | HyCoach
Wedloopanalise
HYROX Race Analysis: Sil Wiersma
HYROX HEERENVEEN — 14 Mei 2026
Heerenveen, Netherlands · SOLO · PRO · NED
Totale Tyd
01:01:21
Ranglys
#16
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · PRO
SW
Sil Wiersma
14-17
MEI
2026
4 days
Completed
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
28:54 (47%)
Stations
27:08 (44%)
Roxzone
5:23 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:37/km
+4.3%
2.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:35
-
SkiErg
3:58
41
Running 2
3:31
-
Sled Push
2:55
53
Running 3
3:35
-
Sled Pull
3:48
35
Running 4
3:37
-
Burpee Broad Jump
3:05
27
Running 5
3:37
-
Rowing
4:00
11
Running 6
3:31
-
Farmers Carry
1:22
3
Running 7
3:40
-
Sandbag Lunges
3:31
18
Running 8
3:52
-
Wall Balls
4:29
-
Running Total
28:54
-
Roxzone Total
5:23
17
Sil Wiersma
Tuis
Analiseer