HYROX Race Analysis: Manouk de Rover - Heerenveen 01:16:23 | HyCoach

HYROX Race Analysis: Manouk de Rover

HYROX HEERENVEEN — 14 Mei 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:16:23
Ranglys: #32
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Manouk de Rover

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MEI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:36 (49%)

Stations32:27 (42%)

Roxzone6:25 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:42/km-1.1%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	4:28	21
Running 2	4:37	-
Sled Push	2:54	18
Running 3	4:49	-
Sled Pull	3:38	10
Running 4	4:46	-
Burpee Broad Jump	5:02	66
Running 5	4:58	-
Rowing	4:31	12
Running 6	4:26	-
Farmers Carry	2:02	32
Running 7	4:34	-
Sandbag Lunges	4:31	46
Running 8	5:08	-
Wall Balls	5:21	34
Running Total	37:36	50
Roxzone Total	6:25	34